(Download) The Book of Jook: Chinese Medicinal Porridges--A Healthy Alternative to the Typical Western Breakfast






 | #99790 in Books |  Blue Poppy Press |  1995-02 | Original language:English | PDF # 1 |  9.00 x6.00 x.50l, | File Name: 0936185600 | 225 pages

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||4 of 4 people found the following review helpful.| Excellent book on jook or congee. Very well written. Great reference. Nice recipes. A+++|By BBQ Corn Chips|The Book of Jook: Chinese Medicinal Porridges - A Healthy Alternative to the Typical Western Breakfast was a nice read. It is a very interesting book.

This book is an introduction to the tradition of Chinese medicinal porridges - called jook in Cantonese a| |"Time honored combinations of any member of the grains, vegetables, meat, eggs, and/or Chinese herbs make porridge known as jook or congee. For most folk, they are breakfast foods. They are also easily made overnight in a crock pot, economical, popular among

These Chinese medicinal porridges - called jook in Cantonese and congee or porridge in English - can be a healthy alternative to the typical Western breakfast. Cooked in a crockpot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of herbal porridge recipes for both prevention and remedial purposes. This book is great for laypersons as well as prof...


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