[Free and download] Coping with Trauma: Hope Through Understanding






 | #609554 in Books |  Amer Psychiatric Pub |  2004-10-20 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  1.06 x6.36 x8.96l,1.09 | File Name: 1585621692 | 354 pages

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||0 of 0 people found the following review helpful.| Thank you Jon|By Customer|Having experienced trauma as a teenager, I found this book deeply healing for me.

Reading through the book, some parts felt like Jon had interviewed me about my own personal feelings and physical experiences. There were many times where I would say to myself - 'That's exactly how I feel' or 'That's exactly how my body is reacting' or 'That| ||"This is a triumphant second edition for the best introduction to one of the most important topics in mental health. Allen's sophistication and grasp of an area of enormous complexity is matched only by his ability to communicate the depth of his understandi

Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Trauma is based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Written for a general audience, this book does not require a background in psych...


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